{"id":125,"date":"2021-10-19T12:56:22","date_gmt":"2021-10-19T12:56:22","guid":{"rendered":"\/?p=125"},"modified":"2021-10-19T12:56:22","modified_gmt":"2021-10-19T12:56:22","slug":"how-your-thoughts-affect-your-body","status":"publish","type":"post","link":"https:\/\/draliashrafi.ir\/en\/2021\/10\/19\/how-your-thoughts-affect-your-body\/","title":{"rendered":"How Your Thoughts Affect Your Body"},"content":{"rendered":"\n<p class=\"has-text-align-center has-regular-font-size wp-block-paragraph\">Poorly-managed negative emotions are not good for your health. Negative attitudes and feelings of helplessness and hopelessness can create chronic stress. <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-css-opacity has-background is-style-default\" style=\"background-color:#948f8c;color:#948f8c\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"has-extra-large-font-size wp-block-heading\" style=\"line-height:1.1\">The benefits of gratitude<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Upseting the body&#8217;s hormone balance, depletes the brain chemicals required for happiness, and damages the immune system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nullam magna est, auctor at justo a, elementum porta orci. Pellentesque sit amet molestie ligula. Donec consequat felis eu risus ultricies maximus. Suspendisse dictum mi eu finibus tincidunt. Nullam lobortis suscipit arcu a fringilla. Nulla sit amet bibendum dolor. Interdum et malesuada fames ac ante ipsum primis in faucibus.<\/p>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-right:2vw;flex-basis:50%\">\n<h3 class=\"wp-block-heading\">Overcoming our<br>negativity bias<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Phasellus dignissim nulla egestas, tincidunt nisi vel, tempor sem. Integer fermentum nec lorem non euismod. Nam nec rhoncus neque, ornare tincidunt massa. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aenean rutrum orci ac elit malesuada, a porttitor lacus elementum. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/loqui.tkdemos.co\/wp-content\/uploads\/2021\/10\/post5-683x1024.jpg\" alt=\"\" class=\"wp-image-404\" width=\"342\" height=\"512\" srcset=\"https:\/\/draliashrafi.ir\/wp-content\/uploads\/2021\/10\/post5-683x1024.jpg 683w, https:\/\/draliashrafi.ir\/wp-content\/uploads\/2021\/10\/post5-200x300.jpg 200w, https:\/\/draliashrafi.ir\/wp-content\/uploads\/2021\/10\/post5-768x1152.jpg 768w, https:\/\/draliashrafi.ir\/wp-content\/uploads\/2021\/10\/post5.jpg 800w\" sizes=\"auto, (max-width: 342px) 100vw, 342px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Nam consequat auctor magna id posuere. Sed nisi quam, elementum nec faucibus quis, tempus sit amet justo. Sed id purus non enim convallis suscipit. Suspendisse ultrices, sapien vitae dapibus viverra, lorem lectus pharetra justo, sed lacinia ex erat et nulla.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poorly-managed negative emotions are not good for your health. Negative attitudes and feelings of helplessness and hopelessness can create chronic stress.<\/p>\n","protected":false},"author":1,"featured_media":126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration"],"_links":{"self":[{"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":0,"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/media\/126"}],"wp:attachment":[{"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/draliashrafi.ir\/en\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}